I guess you have ever heard of Inktober, a challenge to improve inking skills and develop positive drawing habits.
Now that you guess where this post is going, I want to invite you to work on sound designing/arranging/composing/whatever related to music production on a daily basis (or whenever you want) and share it on your socials (#soundtober) or in the comments.
The way to go might be like sharing an audio file in your posts/stories, or if you want to tryhard it, record yourself in the making process (with OBS and some video editing), so the viewers can see how you'll react when you get a cool sound.
Probably this isn't something new, but hey, that's a good way to reach consistency and develop skills
.BTW my way to go will be making patches based on sound types (bass, lead, pad, FX), and I'll try not to spend insane amounts of time (around half an hour daily).